Introduction
GymUp is the training manual for those who are motivated to improve their performance and care about outcomes. Select an exercise regimen that supports your high-performance activities, then monitor your progress!
Features
- Keep track of all the workout outcomes and make sure you report them correctly.
- access to sixty distinct training regimens tailored to different needs, including building strength or volume, among others.
- 500 distinct moves in a vast instructional database to help you play the ideal sport
- Make your ideal app, then tell your friends about it.
- Talk about with other seasoned athletes
- Analysis of motions and demonstrating how they affect various bodily parts
- View past initiatives and outcomes
- graphical representations for body parameter analysis and customization
- Use an exercise calculator to calculate the precise number of movement repetitions.
- The capability to create a backup copy in Google Drive of all program data
Document Training Outcomes.
One of the training strategies that will work best is to record the outcomes of your exercises. Furthermore, GymUp will undoubtedly be a tool that enables users to take notes effectively and simply. Exercises that may be recorded include giantets, supersets, tri-sets, and circle training. To the maximum degree feasible, the procedure is expedited and quick when fresh data is gathered using historical data as a guide. The rest timer will not allow you to unwind too much and will notify you when your fitness bracelet or phone starts vibrating.
Research Exercise Guide
About sixty distinct classes have been carefully chosen by renowned fitness instructors. You may easily choose a plan using criteria for any objective, such as endurance, weight growth, and weight reduction. You may choose your gender, location, frequency, and exercise intensity when filtering. Once you’ve selected the ideal exercise program, you may customize it to your tastes.
View The Exercises
There are almost 500 accessible training activities. Each workout is accompanied by images and comprehensive explanations for both men and women. Using the criteria or doing a name search can help you locate an appropriate activity fast. Muscle group, training technique, equipment, effort type, and ability level are among the filters available.
Establish A Workout Plan
Do you train by yourself and lack the knowledge to create a routine that works for you? That shouldn’t be an issue since GymUp lets you create personalized workout plans. The completed training jersey may be given to your pals for use in practice.
Analyze Previous Performance And Make Future Plans.
View past training data, make graphs of your progress, and see the figures right now. You may rapidly plan your present techniques and identify areas for development, like as load, repetitions, rest, or total reps, using this information. Make your move.
Set The Personal Data.
You may alter your height, weight, muscle mass, and picture to alter how you seem. Make diagrams to assess the approach used to accomplish the objective. By organizing your photos into albums and looking over them all at once, you can keep a close eye on your progress as a bodybuilder.
